Traveling can be an unpleasant experience, even if you are in excellent health. It usually entails a lot of walking, suitcase hauling, and lengthy periods sitting in aircraft and autos. Traveling, however, can be particularly taxing for individuals diagnosed with rheumatoid arthritis. This is an autoimmune illness wherein one’s body tissues are struck by their immune system. It can cause joint stiffness, edema, and severe joint pain. Traveling adds to the mental stress and might cause flare-ups.
However, traveling when you are undergoing rheumatology treatment doesn’t have to be a hassle if you prepare ahead and pack properly. A few tips that will help make your travel more comfortable are discussed here.
Consult A Doctor Before Travelling
Consult your doctor at least 6 weeks before setting out for the journey. Discuss foods to skip and activities you need to avoid, as well as other factors that help you feel confident and healthy on your trip. You should also get a list of your prescription medications, as well as a note from your doctor describing your illness and treatment options. If you’re traveling to another time zone, remember to plan out your medication routine accordingly. If your rheumatology symptoms flare up, prepare for emergency treatment, such as reducing your steroid medication.
Keep Biologics Cool At All Times
If you’re taking a biologic, check with your doctor or the manufacturer to see if it may be stored at room temperature and, if so, for how long. Certain biologics can be stored and utilized up until 2 weeks when set aside at room temperature. Carry an insulated cooler if your biologics have to be kept refrigerated. Speak with a flight attendant if you’ll be flying for six hours or more. During the flight, they may generally replenish your cooler with ice or keep your meds in the plane’s refrigerator.
Pack All The Necessary Medications You Need
The key to a pleasant and pain-free trip is to have enough rheumatoid medications to last the duration of your journey. Unless your doctor instructs you differently, stick to your drug schedule. However, be prepared for arthritis flare-ups, unexpected crises, and medicine misplacement. Put your medicines in your carry-on bag while traveling. Ensure that none of your prescription prescriptions are prohibited in the countries you’ll be traveling. If they are, make sure you have sufficient documentation to prove they are for your illness.
