Rheumatology Arthritis is a very common autoimmune disease that can be caused by an overactive immune system. People suffering from rheumatology arthritis experience severe joint pain, inflammation, and swelling. Most of the current treatment of rheumatology arthritis aims at alleviating its symptoms because a cure for this autoimmune disease has not been found yet.
Millions worldwide, today suffer from rheumatology arthritis. In order to lessen the inflammation associated with this medical condition, doctors prefer administering non-steroidal anti-inflammatory drugs to their patients. However, the underlying problem is that they aren’t always effective. Moreover, there are chances for the patients to suffer from certain side effects. That is why people are looking for more natural ways to manage rheumatology symptoms.
According to some of the recent studies, turmeric, which is a common spice used in Indian dishes, could help in reducing the inflammation associated with rheumatology arthritis.
How Can Turmeric Alleviate Rheumatology Symptoms?
As we have mentioned earlier, turmeric is very commonly used as an ingredient in many Indian dishes. Most of you might know that Ayurveda was originated in India and this yellow spice was also used in many Ayurvedic medicines that are used for treating blood disorders, skin diseases, liver conditions, cough, stomach problems, infections, etc.
Many studies over the years have looked into the medical benefits of turmeric and how it can be used in Western medicine. Recent studies reveal that the presence of curcumin in turmeric is what gives turmeric its anti-inflammatory, and antioxidant properties. Curcumin can also help in lowering blood sugar levels. since curcumin has anti-inflammatory properties, taking turmeric regularly can help in reducing inflammation effectively and helps in managing rheumatoid arthritis.
One recent study has looked into how turmeric and its compound can help in alleviating the symptoms of rheumatoid arthritis. According to this study, pain and inflammation caused by rheumatoid arthritis can be alleviated by taking 1000 mg of curcumin daily for 8-132 weeks. The results of the study have shown that the effects of curcumin extracts were similar to that of NSAIDs.
How To Use Turmeric For Managing Rheumatology Arthritis?
We have already mentioned that turmeric is commonly consumed by adding it to many of the Indian cuisines. Additionally, the powdered form of turmeric that is readily available in the markets today, makes it easy to be added to your soups, curries, and rice dishes. Many people also use turmeric to make herbal tea, and this trend is popularizing at present. There are also curcumin supplements that are available in the market.